Book Review: Running is a Kind of Dreaming

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Running is a Kind of Dreaming 

Author: J.M. Thompson

Publisher: HarperOne

⭐⭐⭐⭐

Running Is a Kind of Dreaming is the author's memoir of his experiences of life with severe depression. Thompson chronicles the childhood trauma that led to his depression and the struggle to find treatment that actually worked for him. After hitting the lowest of lows, he finds a path to healing, most importantly with ultrarunning. 

Running Is a Kind of Dreaming is a powerful and intense book. The author is brutally honest in all of his experiences, and I really want to applaud the voice he brings to mental health struggles. I found the format of the book to be interesting, with the author running an ultrarun as a continuous backdrop throughout the book. All aspects of the author's life are covered in this book with seemingly little held back, which adds to the authenticity of his story. And I appreciate the hope offered in this book, namely how running has helped him heal. 

While the summary of the book does a good job point this out, please note that there are trigger warnings for the topics of mental health issues discussed in great detail and suicidal thoughts/attempts. 

Thanks to Netgalley and HarperOne for this ARC; this is my honest and voluntary review.

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